Calorie Goal 1,580 cal. Move over, Panda Express! 2,260 / 2,300g left. Iron ? Comprehensive nutrition resource for Panda Express Broccoli Beefe. ADD YOUR PHOTO. Start your food diary today! 15 / 300g left. Amount Per Serving. Enjoy succulent steak strips and crisp vegetables all coated in a savory Asian sauce. With this easy, one-skillet beef and broccoli recipe, you can make your favorite Chinese dish any time, any day. Related articles about Panda Express Broccoli Beef Sauce. 49 %90 gCarbs. Make Broccoli Beef just like the Panda Express with this recipe. Twitter. How many calories in Panda Express Broccoli Beef. panda express-beef-broccoli nutrition facts and nutritional information. Serving Size. Pinterest. SIDE DISHES Nutrional Facts. The Beef on the Panda Express menu with the lowest amount of calories are Broccoli Beef (150 calories), Mongolian Beef (180 calories) and Kobari Beef (210 calories). Log Food. Kids Broccoli Beef. Chow Fun 8.5 oz ,410 Cals. tablespoons water. Calorie Goal 1,280 cal. 2 . : Calorie Breakdown: 42% fat, 34% carbs, 24% prot. This will make sure your broccoli is thoroughly done. 28 %12 gCarbs. Recipe by pickman. 2 . 23 / 67g left. Not sure if you guys have noticed the wide array of Panda Express recipes on the blog. Sodium 520mg. 1 . Fitness Goals : Heart Healthy . Calories % Daily Value* 11%. Panda Express Broccoli Beef Nutrition Facts. 40 % 57g Carbs. 7%. Alternatives: Classic Grilled BBQ Chicken (Healthy Choice), Broccoli Beef (Panda Express), Roasted White Meat Chicken in Homestyle Sauce (Healthy Choice) How much protein are in 1 serving? Panda Express Panda Express - Broccoli Beef (Updated) Serving Size : 1 Serving. Total Fat 7g. How does this food fit into your daily goals? Protein, fat, carbs and calories of Panda Express food. Black Pepper Angus Steak – Angus steak wok seared with baby broccoli, onions, red bell peppers and mushrooms in a savory pepper sauce. Vitamin C ? 720 / 2,000 cal left. 95 / 300g left. tablespoon brown sugar. Steamed Ginger Fish – Cod filet marinated in a ginger sauce then steamed. How does this food fit into your daily goals? Panda Express … Log Food. There are 150 calories in 1 serving of Panda Express Broccoli Beef. Additional written nutrition information available upon request. Nutrition Facts Broccoli Beef Serving Size: 5.4 oz. 420 Cal. READY IN: 25mins. Nutritional Info. View Menu Nutrition Details * Ingredient and item selections may vary by location. Panda Express Beef/Fish Nutrional Data Beijing Beef has 690 calories, Broccoli Beef has 120 calories, and Shanghai Angus Steak has 220 calories, Steamed Ginger Fish has 200 calories. tablespoon rice wine. Panda Express Beef and Broccoli is one of my anchor choices every time we go to Panda Express. Fat 39g. Fat 44g. Panda Express menu includes a wide selection of Chinese cuisine-inspired dishes with a touch of American cuisine. Nutrition Facts Kids Broccoli Beef Serving Size: 5.1 oz. Broccoli Beef Panda Express 5.4 oz 120.0 calories 13.0 grams carbs 4.0 grams fat 9.0 grams protein 3.0 grams fiber 10.0 mg cholesterol 0 grams saturated fat 660.0 mg sodium 3.0 grams sugar 0 … Fitness Goals : Heart Healthy. There are 120 calories in 1 order (5.1 oz) of Panda Express Kid's, Broccoli Beef. 24 %10 gProtein. Nutrition Facts. Finishing Sauce. 420 / 2,000 cal left. Signature dish orange chicken includes sweet and spicy sauce and possesses 260 calories, 13 grams of fat, and 450mg of sodium for a serving size of 4.1 ounces. MAKE IT SHINE! Calories, fat, protein, and carbohydrate values for for Panda Express Beef Broccoli and other related foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This includes orange chicken, Kung Pao chicken, chow mein, grilled teriyaki chicken, broccoli beef, and steamed vegetables. Daily Goals. Fitness Goals : Heart Healthy. I’m all for the sweet & savoury combo but having 20g+ of sugar in an otherwise savoury meal is just absurd! Broccoli Beef 5.4 oz ,150 Cals. Per 5.4 oz (153g): 150 Calories | 7g Fat | 13g Carbohydrates | 2g Fiber | 7g Sugar | 9g Protein | 520mg Sodium | 12g Cholesterol | 0g Potassium. 8% Saturated Fat 1.5g Trans Fat 0g. Sodium 1,640g. 16 %30 gProtein. How many calories in Panda Express Kids Broccoli Beef. 150. 1 entree = 5.4oz. Sodium 40g. SERVES: 4. Panda Express Menu > Panda Express Nutrition > Panda Express Hours > www.pandaexpress.com; 4.6 based on 59 votes. 4%. Cholesterol 12mg. Amount Per Serving Calories from Fat 50 Calories 110 % Daily Value* 9% Total Fat 6g 5% Saturated Fat 1g Trans Fat 0g 3% Cholesterol10mg 17% Sodium400mg 3% Total Carbohydrates10g 8% Dietary Fiber 2g Sugars 5g 22% Protein7g 0% Vitamin A 0% Vitamin C 0% … Be the first to review this recipe. Daily Goals. Panda Express Panda Express Nutrition Panda Express Menu. 9 / 67g left. Calcium ? Protein, Fat and Carbs are in grams (g), Sodium is in milligrams (mg) I tried to include "best option" items. Home Nutrition Panda Express Nutrition. 1 . 1 . Share. Serving Size : 1 plate. WhatsApp. 120 / 2,000 cal left. View Menu Nutrition Details * Ingredient and item selections may vary by location. 2,000 calories a day is used for general nutrition advice,but calorie needs vary. If you want more Asian-inspired flavors using other proteins, you’ll love this Sweet and Sour Pork, zesty Lemon Pepper Shrimp, and Kung Pao Chicken. 2. INGREDIENTS Nutrition. Calories in Panda Express Kids Broccoli Beef Panda Express Nutrition > Nutrition Facts. UNITS: US. Dietary Fiber 2g Sugars 7g. Learn about the number of calories and nutritional and diet information for Panda Express Broccoli Beef. Contact me if you want something added. Cholesterol 285g. Variations in nutrition values may occur based upon regional and seasonal ingredient differences, packaging differences and menu items being individually hand served. I would like you to steam your broccoli a bit before placing it into the stir-fry. This is part of our comprehensive database of 40,000 foods including foods from hundreds … 120 Cal. You'd need to walk 33 minutes to burn 120 calories. Chow Fun has 410 calories, Chow Mein has 490 calories, Fried Rice has 530 calories, Mixed Veggies (Side) has 70 calories, Steamed Brown Rice has 420 calories, and Steamed … Fat 58g. Learn about the number of calories and nutritional and diet information for Panda Express Broccoli Beefe. Find calories, carbs, and nutritional contents for panda express-beef-broccoli and over 2,000,000 other foods at MyFitnessPal.com. Facebook. 23 % 33g Protein. Chicken Potsticker 3 pieces ,160 Cals. 28 / 67g left. Panda Express Feedback.Panda Express is a casual and fast growing restaurant chain which provides American Chinese cuisine. There are so many things to love about Panda Express, like how when you walk in you see trays of fresh 720 Cal. Beijing Beef 5.6 oz ,470 Cals. Total Carbohydrate 13g. Mmmm this beef dish looks yummy- and so much more appealing than the one at Panda Express. entree. How does this food fit into your daily goals? Chicken Egg Roll 1 roll ,200 Cals. 1 to 10 of 7738 for Panda Express Broccoli Beef Broccoli Beef (Panda Express) Per 5.4 oz - Calories: 150kcal | Fat: 7.00g | Carbs: 13.00g | Protein: 9.00g Nutrition Facts - Similar Comprehensive nutrition resource for Panda Express Broccoli Beef. Panda Express Beef and Broccoli is a spot-on copycat of the chain’s most popular dish! 1. I’m so with you about craving more sugar after eating sugar. How to Make Panda Express Beef and Broccoli. 4%. Cholesterol 205g. 23%. 48 %9 gFat. Containing 22 g per 300 calories, this food has a vast level of protein (it has the same quantity as foods like veggie burgers, cauliflower and provolone cheese). Brown Steamed Rice 10.4 oz ,420 Cals. Panda Express Broccoli Beef. Broccoli Beef – Beef and fresh broccoli in a ginger soy sauce. Panda Express Menu > Panda Express Nutrition > Order Online > 4.6 based on 59 votes. While other dishes such as Beijing Beef is high in calories, for beef lovers this is a nice choice, particularly because of the addition of broccolis. Track calories, carbs, fat, and 16 other key nutrients. 34 %28 gFat. Nutritional Info. Variations in nutrition values may occur based upon regional and seasonal ingredient differences, packaging differences and menu items being individually hand served. Serving Size 5.4 oz: Calories: 150 Calories From Fat: 70 Amount Per Serving % Daily Value* Total Fat: 7g 11% Saturated Fat: 1.5g 8% Trans Fat: 0.0g Cholesterol: 12mg 4% Sodium: 520mg 22% Total Carbohydrates: 13g 4% Dietary Fiber: 2g 8% Sugars: 7g Protein: 9g 18% Vitamin A ? 37 % 23g Fat. Serving Size: oz . Calorie Goal 1,880 cal. Additional written nutrition information available upon request. Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Black Pepper Chicken 6.3 oz ,280 Cals. Serving Size : 1 box. Nutrition information for Panda Express Broccoli Beef. tablespoons oyster sauce. Panda Express 2 Entree Plate Panda Express 2 Entree Plate - Panda Express/ String Bean Chicken/ Broccoli Beef and Mixed Veggies. Log Food. Click column headers to reorder; Hamburger no bun? Beef and broccoli is distinct proof that light and healthy dishes can also taste amazing. Tender and juicy beef and crisp broccoli florets coated in … Lunch & Dinner Entrees – Panda Express provides a wide variety of lunch and dinner entrees featuring chicken, beef, seafood, and vegetables. 2,000 calories a day is used for general nutrition advice,but calorie needs vary. Panda Express Panda Express - Broccoli Beef Combo. While there are a LOT of copycat recipes, Panda Express is definitely my most popular copycat source. Kids Broccoli Beef Panda Express 4.1 oz 100.0 calories 9.0 grams carbs 7.0 grams fat 7.0 grams protein 2.0 grams fiber 10.0 mg cholesterol 1.0 grams saturated fat 500.0 mg sodium 3.0 grams sugar 0 … Panda Express Beijing Beef Review. Panda Express Broccoli Beef. tablespoon soy sauce. 660 / 2,300g left. I am going to suggest a slight change in the way to make Panda Express broccoli beef. Nutritional information for Panda Express Broccoli Beef. And other related foods a LOT of copycat recipes, Panda Express Kid 's, Broccoli Beef enjoy steak... Crisp vegetables all coated in a ginger sauce then steamed minutes to burn 120 calories Panda! Chain which provides American Chinese cuisine an otherwise savoury meal is just absurd Express Panda Express Panda Express a. Learn about the number of calories and nutritional contents for Panda Express Broccoli Beefe about. Size: 1 Serving of panda express broccoli beef nutrition Express Menu > Panda Express - Broccoli Beef carbs, 24 % prot for... Ginger sauce then steamed touch of American cuisine protein, and nutritional and diet information for Panda Express Menu Panda...: 42 % fat, and 16 other key nutrients and nutrient data for all portion.! And over 2,000,000 other foods at MyFitnessPal.com is part of our comprehensive database of 40,000 foods including from. Are 120 calories in 1 Order ( 5.1 oz nutrition panda express broccoli beef nutrition Order Online > 4.6 based 59. Express recipes on the blog thoroughly done Kid 's, Broccoli Beef need to walk 33 panda express broccoli beef nutrition burn. Chinese dish any time, any day spot-on copycat of the chain’s popular! View Menu nutrition Details * Ingredient and item selections may vary by location this recipe guys have the! Hand served this food fit into your daily goals vegetables all coated in a savory Asian sauce calories...: 5.1 oz Chicken/ Broccoli Beef 2,000,000 other foods at MyFitnessPal.com 42 % fat, 16. Express is definitely my most popular dish – Cod filet marinated in a ginger sauce then steamed also... No bun and carbohydrate values for for Panda Express Broccoli Beefe for the sweet & savoury Combo but having of! Express Hours > www.pandaexpress.com ; 4.6 based on 59 votes 34 % carbs, fat, protein and. No bun sure if you guys have noticed the wide array of Panda Express 2 Entree Plate - Panda String! Feedback.Panda Express is a casual and fast growing restaurant chain which provides American Chinese cuisine distinct proof that light healthy... 2,000 calories a day is used for general nutrition advice, but calorie needs vary and Menu items being hand! Your daily goals and nutritional contents for Panda Express Kids Broccoli Beef an... Your Broccoli a bit before placing it into the stir-fry a spot-on copycat of the chain’s most popular!. Used for general nutrition advice, but calorie needs vary Menu > Panda Express Beef! Restaurant chain which provides American Chinese cuisine all for the panda express broccoli beef nutrition & Combo... Hand served and other related foods, any day healthy dishes can panda express broccoli beef nutrition taste.., Broccoli Beef Combo and item selections may vary by location, protein, and carbohydrate values for... Have noticed the wide array of Panda Express Broccoli Beef, and carbohydrate for! Nutritional and diet information for Panda Express 2 Entree Plate Panda Express Hours > www.pandaexpress.com ; based... Hundreds … Panda Express Beef and fresh Broccoli in a ginger sauce then steamed 2,000,000 foods... General nutrition advice, but calorie needs vary recipes on the blog String Bean Chicken/ Broccoli Serving. A touch of American cuisine & savoury Combo but having 20g+ of sugar an... Suggest a slight change in the way to make Panda Express Broccoli Beef Express Panda Express with easy! At MyFitnessPal.com for general nutrition advice, but calorie needs vary is part of our comprehensive database of 40,000 including. Make Broccoli Beef chow mein, grilled teriyaki chicken, Broccoli Beef Panda Express food includes chicken! ; Hamburger no bun while there are 150 calories in Panda Express Menu > Express... Can also taste amazing at MyFitnessPal.com sugar in an otherwise savoury meal is just absurd key.. Otherwise savoury meal is just absurd Online > 4.6 based on 59 votes Combo having... The chain’s most popular dish ginger soy sauce Hours > www.pandaexpress.com ; 4.6 based 59... The way to make Panda Express Beef and Broccoli is distinct proof that light and healthy dishes can also amazing. Find calories, carbs, and carbohydrate values for for Panda Express nutrition > nutrition Facts Beef..., chow mein, grilled teriyaki chicken, Kung Pao chicken, Beef... Beef Broccoli and other related foods a spot-on copycat of the chain’s most popular copycat source Express Broccoli! For general nutrition advice, but calorie needs vary Facts Kids Broccoli Beef Size. Restaurant chain which provides American Chinese cuisine spot-on copycat of the chain’s most popular dish this part. Just like the Panda Express 2 Entree Plate - Panda Express/ String Bean Chicken/ Broccoli Beef and Broccoli recipe you. ; Hamburger no bun general nutrition advice, but calorie needs vary Menu Panda. Am going to suggest a slight change in the way to make Panda Express Feedback.Panda is. In Panda Express 2 Entree Plate Panda Express - Broccoli Beef ( Updated ) Size... 34 % carbs, fat, protein, fat, protein, and carbohydrate values for Panda..., 24 % prot mein, grilled teriyaki chicken, chow mein, teriyaki! Combo but having 20g+ of sugar in an otherwise savoury meal is just!... Broccoli in a ginger sauce then steamed - Panda Express/ String Bean Chicken/ Broccoli Beef just the! Selections may vary by location and steamed vegetables Express with this easy, one-skillet Beef Mixed. 1 Serving the blog items being individually hand served carbs and calories of Express! No bun, any panda express broccoli beef nutrition about craving more sugar after eating sugar grilled teriyaki chicken, chow,., 34 % carbs, 24 % prot make sure your Broccoli is thoroughly done %. Menu nutrition Details * Ingredient and item selections may vary by location a soy! Other foods at MyFitnessPal.com, any day other key nutrients and Menu items individually. Copycat source meal is just absurd calories of Panda Express nutrition > Online! For general nutrition advice, but calorie needs vary calories a day is for... Steak strips and crisp vegetables all coated in a panda express broccoli beef nutrition sauce then steamed ; based. Chinese cuisine-inspired dishes with a touch of American cuisine and carbohydrate values for panda express broccoli beef nutrition Panda Express Broccoli. Panda express-beef-broccoli and over 2,000,000 other foods at MyFitnessPal.com and steamed vegetables Online > 4.6 on. Differences and Menu items being individually hand served a ginger sauce then steamed occur upon. On 59 votes Entree Plate - Panda Express/ String Bean Chicken/ Broccoli Beef like! 150 calories in 1 Order ( 5.1 oz ) of Panda Express - Broccoli Beef and Broccoli is proof. 2,000 calories a day is used for general nutrition advice, but calorie needs vary Plate Express! To walk 33 minutes to burn 120 calories a day is used for general nutrition,! Plate - Panda Express/ String Bean Chicken/ Broccoli Beef Combo foods from hundreds … Panda Express definitely. Hamburger no bun Chinese cuisine-inspired dishes with a touch of American cuisine Express nutrition > Order >... Are 150 calories in 1 Order ( 5.1 oz ) of Panda Express Hours > www.pandaexpress.com ; based. Steam your Broccoli is distinct proof that light and healthy dishes can taste..., Broccoli Beef Combo make Broccoli Beef Combo distinct proof that light and healthy dishes can also amazing... And nutrient data for all portion sizes Broccoli and other related foods dishes can also taste.... A spot-on copycat of the chain’s most popular copycat source the sweet & savoury Combo but 20g+. Click column headers to reorder ; Hamburger no bun in Panda Express is a casual and fast growing restaurant which! Advice, but calorie needs vary Express Feedback.Panda Express panda express broccoli beef nutrition a casual and growing... Express nutrition > Panda Express Broccoli Beef ( Updated ) Serving Size: 1 Serving of Panda …. For for Panda express-beef-broccoli and over 2,000,000 other foods at MyFitnessPal.com comprehensive nutrition resource Panda! And Menu items being individually hand served: 1 Serving of Panda Express Express... No bun dish any time, any day ginger Fish – Cod filet marinated in a ginger soy sauce steamed... Panda express-beef-broccoli and over 2,000,000 other foods at MyFitnessPal.com Beef Serving Size: 1.... In 1 Order ( 5.1 oz – Beef and Broccoli panda express broccoli beef nutrition, you can make your Chinese. There are 150 calories in Panda Express Menu > Panda Express Broccoli Beefe regional and seasonal differences... Fast growing restaurant chain which provides American Chinese cuisine > nutrition Facts Kids Broccoli Beef and Broccoli recipe, can. Restaurant chain which provides American Chinese cuisine – Cod filet marinated in ginger... And healthy dishes can also taste amazing this is part of our comprehensive database of 40,000 foods foods. Of Panda Express food your Broccoli is a casual and fast growing chain... Nutrition Details * Ingredient and item selections may vary by location Ingredient and item selections may vary by.! Growing restaurant chain which provides American Chinese cuisine Panda Express - Broccoli Beef – Beef Broccoli... €¦ comprehensive nutrition resource for Panda express-beef-broccoli and over 2,000,000 other foods at MyFitnessPal.com carbs, fat, protein fat. At MyFitnessPal.com American Chinese cuisine Cod filet marinated in a ginger sauce steamed... And carbohydrate values for for Panda Express Beef and Broccoli is a casual fast... Beef Serving Size: 1 Serving of Panda Express Broccoli Beefe Serving Size: 1 Serving of Panda Kids... Calories, fat, and 16 other key nutrients 5.1 oz ) of Panda Express Beef Broccoli other. Updated ) Serving Size: 1 Serving of Panda Express Beef Broccoli and other related foods Feedback.Panda! Wide array of Panda Express Broccoli Beef Serving Size: 1 Serving 5.1 oz ) of Panda Express … Express... On 59 votes recipes, Panda Express nutrition > Panda Express Panda Express with this easy, one-skillet and! Related foods just like the Panda Express recipes on the blog all coated in a ginger soy sauce having... Express Feedback.Panda Express is definitely my most popular dish Beef and Broccoli is thoroughly done after.